Yoga/Somatic/Movement Therapy is a more prescriptive session created around an individuals needs.
Sessions may blend Somatic work ( primarily BMC® ) Authentic movement, Yoga, Pilates, Gryrokinesis ® and Functional Movement, and are created to strengthen, mobilize, re-pattern and re-educate muscles and movement. They may support an existing treatment plan or act as a stand alone.
With nearly three decades in wellbeing, movement, and rehabilitation ranging from teens to elderly, or the less mobile to athletes, private sessions support you in your personal aim. Although I work with most conditions I am highly specialized and sensitive in working with the physical, physiological and psychological conditions connected with Acute, Chronic, Complex Trauma, PTSD, and mental health issues.
Some of the issues I work with are:
- Chronic Pain
- PTSD
- Complex Trauma
- Supporting chemotherapy, or movement after breast cancer surgery.
- Rehabilitation
- Insomnia
- Anxiety
- OCD
- DP/DR
- Pelvic Function and support
- Pre and Post natal
- Please note - All Move Embody descriptions are currently Privates. Small groups to commence soon.
