Debbie Jane Wales

My Journal

In my journal, I’ll be sharing stuff that I consider important to living an authentic, healthy, and empowered life. From simple (and strange) musings, to informational and inspirational thoughts. I’ll touch on subjects such as grief, loss, health, systemic inflammation, social justice and diversity, to neuroscience, consciousness and everything in-between.

What I know...

That’s the thing about humans and life…We like to put events/people/ideas in a nice little package that is supposed to […]

The Truth about...

Our deepest fear isn’t that we are inadequate. Our deepest fear is  that we are powerful beyond measure. It’s our […]

Why "Being in it together" was comforting..

Here we are at the end of 2022 and still Covid 19 persists, albeit in a more manageable form. For […]

What are some of the most important qualities or points in being an effective Recovery Coach?

I've been asked this every time I mentor now so I thought I would address it more widely. Of course […]


Debra Jane Wales - Healer & Therapist