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I've had what amounts to around 6 years in therapy and tried many of the different methods such as CBT, DBT, EMDR, Talk Therapy. They have all been useful in some way so I'm sure I took something away.I never felt as though I could connect the dots and had so many question marks hanging over me and slowly after a little time the feelings of desperation and helplessness would return. Deb you are helping me unravel myself from this mess in a way that no-one has ever been able to help me before. I am learning to like myself and drop the tension i've been carrying for so long. More than anything I appreciate your honestly and the presence you have with me. I feel as though you are really on my side. The is not a job for you it's in your very soul and I feel that true companionship every step of the way. Thank YOU Deb.
